Sinclair Head to Wellington Waterfront (extended route)

Experience the fantastic variety of scenery that this extended Great Harbour Way route provides, from the lovely inner harbour bays and beaches to the wonderful wild south coast.

Distance: 39km
🚶 Average walking time: 7-10 hours (1 – 2 days)
🚲 Average cycling time: 2-3 hours (½ day)
Surface: footpaths, sealed shared paths, some on-road walking & cycling, gravel track

Route map & sections


Wellington Waterfront→Oriental Bay to Miramar Wharf→Miramar Peninsula→Seatoun to Owhiro Bay→Owhiro Bay to Sinclair Head

This route (shown in red on the map above) starts with a return trip along the wonderful Red Rocks trail from Owhiro Bay to Sinclair Head. Back in Owhiro Bay, you continue along the wild south coast past Island Bay, Houghton Bay, Lyall Bay and Breaker Bay. From there you cross over the hill to the shoreline along the harbour entrance, on to Seatoun and around the Miramar Peninsula. Then you continue to follow the harbour shoreline along Cobham Drive and the fantastic Tahitai path to the Wellington Waterfront.

You can take the #39 bus to Owhiro, or bike there (as per the blue line on the map above). You can do the route in reverse order.

Cyclists along Breaker Bay [Photo by Ron Beernink]

Sinclair Head-Seatoun

Distance: 23½km
🚶 Average walking time: 5 hours
🚲 Average cycling time: 1½ hour
Surface: footpaths, gravel track, on-road

Miramar Peninsula

Distance: 10km
🚶 Average walking time: 3-4 hours
🚲 Average cycling time: 1 hour
Surface: footpaths, on-road walking & cycling

Wellington Waterfront-Miramar Wharf

Distance: 10Km
🚶 Average walking time: 1½–2 hours
🚲 Average cycling time: 30 – 45 minutes
Surface: shared & separated paths

Wellington Waterfront to Owhiro Bay Bike Route


Wellington Waterfront→Kent Tce→Basin Reserve→Adelaide Rd→Rintoul St→Riddiford St→Luxford St→Adelaide Rd→The Parade→The Esplanade→Owhiro Bay

Most of this follows a popular commuter route with bike lanes between the Wellington CBD and Island Bay. There is a bit of a hill climb from the Wellington hospital up to Berhampore, but then a nice downhill into Island Bay. After Island Bay you will follow the south coast to Owhiro Bay where you will start the Red Rock trail.

The route can be done just as easily in the reverse order, starting at Owhiro Bay.

Distance: 9km
🚲 Average cycling time: ½ hour
Surface: bike lanes, on-road cycling